Keto Lemon Chicken

Ingredients

chicken breasts 2, boneless and skinless
olive oil 2 tablespoons
lemon 1, juiced and zested
garlic 3 cloves, minced
chicken broth 1/2 cup
heavy cream 1/4 cup
unsalted butter 2 tablespoons
thyme 1 teaspoon, dried
salt to taste
pepper to taste
fresh parsley for garnish, chopped

Preparation

  1. Season both sides of the chicken breasts with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until golden brown on both sides, about 4-5 minutes per side. Remove the chicken from the skillet and set aside.
  3. In the same skillet, add minced garlic and cook for 1 minute, stirring constantly. Add the chicken broth and lemon juice, scraping the bottom of the skillet to deglaze and release any browned bits.
  4. Bring the mixture to a boil, then reduce heat to low and simmer for 5 minutes. Add the heavy cream, butter, lemon zest, and thyme, stirring until the butter is melted and the sauce is well combined.
  5. Return the chicken to the skillet, cover, and cook for 10-12 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Sprinkle with chopped parsley and serve with your favorite keto-friendly vegetables or a side salad.
Servings: 2

Nutrition