Ultimate Crispy Seed Crackers

Ingredients

Raw sunflower seeds 1.5 cups
Raw pumpkin seeds ½ cup
Sesame seeds 1 cup
Flax seeds ⅓ cup
Psyllium husk 2 tablespoons
Water 2¼ cups
Salt ½ teaspoon
Dried rosemary (or your favorite herb) 1 teaspoon

Preparation

  1. In a large mixing bowl, combine all seeds, psyllium husk, salt, and dried rosemary.
  2. Add water to the mixture and stir thoroughly.
  3. Let the mixture sit for about 20 minutes until it thickens into a gel-like consistency.
  4. Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
  5. Spread the seed mixture evenly onto the prepared baking sheet to about 4-5 mm thickness. Use two baking sheets if needed.
  6. Bake in the oven for 1 hour, adjusting time as necessary for desired crispness.
  7. Optional: Halfway through baking, remove the tray and cut the crackers into squares with a knife or pizza cutter, then return to the oven.
  8. Once baked, remove from the oven and allow to cool completely.
  9. Break into pieces or separate along the cut lines if pre-scored.
  10. Enjoy immediately or store in an airtight container for up to 3 weeks.
Servings: 24 large crackers

Nutrition