Ingredients
| Mixed beans (cannellini, kidney, and green lentils) | 3 cups (cooked) |
| Extra-virgin olive oil | 3 tablespoons |
| Red onion | 1/2, finely diced |
| Fresh herbs (basil, oregano, and thyme) | 1/3 cup (chopped) |
| Lemon juice | 3 tablespoons |
| Garlic | 2 cloves, minced |
| Sea salt and freshly ground black pepper | To taste |
| Pine nuts | 2 tablespoons, toasted |
| Cherry tomatoes | 1 cup, halved |
Preparation
- Combine beans, onion, herbs, and tomatoes in a large bowl.
- Whisk olive oil, lemon juice, garlic, salt, and pepper in a separate bowl.
- Pour dressing over bean mixture and toss gently.
- Refrigerate for 30 minutes to enhance flavors.
- Sprinkle with toasted pine nuts before serving.
Nutrition
- Calories: 280
- Protein: 14g
- Carbohydrates: 35g
- Fat: 14g
- Saturated fat: 1.8g
- Fiber: 10g
- Sodium: 180mg